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🇵🇦Panama (PA) · North America
Current Time in Panama
America/Panama•GMT-5•Nighttime 🌙
23:02:38
PM
Sat, Oct 10, 2026
Major Cities & Metros in Panama
1 cities availableCoordinates
8.98° N, 79.52° W
Capital / primary reference coordinates.
Time Zones
1 Zone
Unified national time standard
Sun Times
06:05 / 18:03
Sunrise and sunset today (Panama City).
Moon Phase
🌑New Moon
1% illuminated · Day 0.8
Photographer's Twilight & Golden Hour Window
Optimal outdoor lighting calculated for Panama coordinates
Morning Blue Hour05:25 – 05:50
Morning Golden Hour05:50 – 06:50
Evening Golden Hour17:18 – 18:18
Evening Blue Hour18:18 – 18:43
Daylight Saving Time (DST) Status in Panama
Seasonal clock changes and standardized timeline for Panama
No DST Observed
Continuous Standard Time:
This region does not observe Daylight Saving Time. The local clock maintains a consistent UTC-05:00 offset year-round.
Annual Timeline (2026)
Standard Time (UTC-05:00)
Jan
-05:00
Feb
-05:00
Mar
-05:00
Apr
-05:00
May
-05:00
Jun
-05:00
Jul
-05:00
Aug
-05:00
Sep
-05:00
Oct
-05:00
Nov
-05:00
Dec
-05:00
About Time Standards in Panama
Panama (PA) is located in North America. Official time tracking uses the single standardized time zone America/Panama (GMT-5). Time Clock 24 continuously synchronizes national wall-clock time, UTC offsets, and daylight saving time transitions with atomic accuracy.